A great source of protein for your diet can be found in beans and tofu. Both are easily available to buy at almost every grocery store. Try frying tofu and adding seasoning to replace meat. Boil the beans with herbs to make a tasty protein-filled dish.
Have you ever had feelings of guilt when you have thrown away rotten fruit? You may wonder if it’s okay to salvage them by trimming away the moldy parts. There is, unfortunately, no good way to save fruit that is half-rotten. They need to be thrown out, due to the fact that mold is much deeper than just skin level and could make you or anyone who eats it very ill. Rub your hands on stainless steel after you handle smelly foods such as garlic, fish, or onions to get the smell out. You can do this on the side of a sink or use a stainless steel soap bar and it will lift the odors from your hands, leaving them fresh.